Best 3 Ways to Prevent Cataracts
Cataracts are the most common eye problems that affect people in every age category. Almost about 60% of people above 60 years of age in the United States are affected by this problem every year. While there are numerous procedures in place now to easily deal with a cataract problem, it is still important to take all precautions to prevent it. Cataract Franklin MA teams suggest that it cannot be removed unless fully developed and that implies impaired vision for quite a few months till you are finally eligible for removal. To avoid the months of inconvenience and make sure your vision never goes blurry, there are 3 things you can do on a regular basis to keep your eye health in check. Healthy diet: Food and habits are 2 things that directly impact your cataract growth. Those with diabetes are expected to be more vulnerable to cataracts. Thus, eating right and maintaining healthy blood sugar levels is necessary. Additionally, a higher intake of omega 3 foods l...